Integrating evidence-based OT practices with a holistic and integrative health approach.
Meet LorenaAvailable in Ireland since 2012.
Empowering people to reach their maximal potential in all areas of their lives.
Contact"Lorena instilled the confidence and belief in me that I needed. Knowing that I can do more is very empowering physically and mentally." Ciara
TestimonialsStep Forward was founded in 2012 by Lorena Degue, Specialist Occupational Therapist, Kundalini Yoga and Meditation Teacher. Lorena has over 15 years of experience as an ccupational Therapist and has worked with young, adult and elderly clients gaining extensive experience in the area of neurological rehabilitation and other health conditions.
Step Forward’s mission is to help clients to make meaningful functional progress in the context of their lives, helping them to regain independence and autonomy in their homes, at work and in the community. OT assessments and treatment sessions take place at individual’s homes, at work, in the community or in nursing homes. This ensures a truly client-centred approach.
WelcomeStep Forward has been around for over 8 years and during this time I have trained as a Yoga Teacher and Thetahealer® among other holistic therapies. That is why I am inviting you to join me, to Step Forward and also take some time to Step Within everyday. Step Forward Integrative OT and Wellness integrates conventional evidence-based OT intervention with a natural, holistic and integrative health approach. Nowadays, we all understand that we are more than a physical body and need to care for all aspects of our being in order to maintain and improve general health and wellbeing.
It is my mission and passion to accompany you in improving your quality of life and achieving your highest potential.

WHAT WE DO
Occupational Therapy
We provide home-based and community-based OT services for young, adult and elderly clients.
Read MoreMEDITATION & YOGA
One-to-one meditation and yoga classes are available, both on-line and face-to-face.
Classes are adapted to all abilities.
ThetaHealing ®
ThetaHealing® is a meditation technique that helps you to identify limiting beliefs, emotions and feelings and change them to empowering ones.
Read MoreYOGA CLASSES & RETREATS
Ongoing group Yoga and Meditation classes, events and retreats.
 
WORKSHOPS

Duration: 4 week
€60.00
Caring for Those Who Care
Let's create your tool-kit of self-love and self-care to incorporate in your everyday routine. You don’t need to be at a spa or retreat to nurture yourself.
Details
Duration: 6 week
Free
Step Forward Safely – Falls Prevention Programme
Available face-to-face and online on a one-to-one or group basis
Details
Duration: 6 week
Free
Fatigue Management Programme
Fatigue can impact self-care capacity and the ability to engage meaningfully in different activities of daily living and can also diminish
Details
Duration: 6 week
Free
Joint Protection Programme
Joint problems can cause pain and strain, weaken your muscles and hand grip, create deformities, and reduce your stamina.
DetailsWhat Our Clients Say


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