Step Forward was founded in 2012 by Lorena Degue, Specialist Occupational Therapist, Kundalini Yoga and Meditation Teacher. Lorena has over 15 years of experience as an  ccupational Therapist and has worked with young, adult and elderly clients gaining extensive experience in the area of neurological rehabilitation and other health conditions.

Step Forward’s mission is to help clients to make meaningful functional progress in the context of their lives, helping them to regain independence and autonomy in their homes, at work and in the community. OT assessments and treatment sessions take place at individual’s homes, at work, in the community or in nursing homes. This ensures a truly client-centred approach.

Welcome 

Step Forward has been around for over 8 years and during this time I have trained as a Yoga Teacher and Thetahealer® among other holistic therapies. That is why I am inviting you to join me, to Step Forward and also take some time to Step Within everyday. Step Forward Integrative OT and Wellness integrates conventional evidence-based OT intervention with a natural, holistic and integrative health approach. Nowadays, we all understand that we are more than a physical body and need to care for all aspects of our being in order to maintain and improve general health and wellbeing.

It is my mission and passion to accompany you in improving your quality of life and achieving your highest potential.

WHAT WE DO

Occupational Therapy

We provide home-based and community-based OT services for young, adult and elderly clients.

Read More

MEDITATION & YOGA

One-to-one meditation and yoga classes are available, both on-line and face-to-face.
Classes are adapted to all abilities.

Read More

ThetaHealing ®

ThetaHealing® is a meditation technique that helps you to identify limiting beliefs, emotions and feelings and change them to empowering ones.

Read More

YOGA CLASSES & RETREATS

Ongoing group Yoga and Meditation classes, events and retreats.
 

Read More

BOOKINGS

Contact Lorena directly to book a session or book a free 20-minute consultation which will answer any question you may have.

 “As you start to walk out on the way, the way appears” 

Rumi           

September 2023
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1

BOOKINGS

Contact Lorena directly to book a session or book a free 20-minute consultation which will answer any question you may have.

00 Days
00 Hours
00 Minutes
00 Seconds
September 2023
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1

WORKSHOPS

What Our Clients Say

Lorena is an extremely professional, knowledgeable, friendly and efficient Occupational Therapist.  Lorena has an ability like no other to touch the lives of anyone who is lucky enough to have her as their OT. I couldn’t recommend highly enough that you can put your self into Lorena’s safe hands and know that you will be the better for it.
Ciara (29)
"Lorena conducted an OT assessment on my mother's apartment to help us plan out some adaptations required to suit her needs. This allowed us to apply for the housing adaptation grant. The assessment we received was extremely thorough and Lorena was fantastic to deal with. We would happily recommend her! "
Katie.

What is Menstrual Therapy Madretierra?

October 26, 2021

Menstrual Therapy Madretierra (MTM) is a method developed by Zulma…

Read More

How do I know if I should contact an Occupational Therapist?

June 30, 2020

You might need to consult an occupational therapist if, for…

Read More

ThetaHealing®

June 26, 2020

What Is ThetaHealing® & How Does it Work? The ThetaHealing®…

Read More

Retrain Your Brain Free Introduction

June 10, 2020

Lorem Ipsum is simply dummy text of the printing and…

Read More

SUBSCRIBE

To Our Newsletter